Tuesday, December 22, 2015

Do You Know What My #1 Tip Is For Losing Weight?

BELIEVE IN YOURSELF. My #1 tip is not an exercise or nutrition tip. It's simply to believe in yourself and your ability to overcome whatever physical, mental, and emotional challenges you face. If you believe in yourself first, the rest will follow.

It took me a long time to figure this out, over 20 yrs or more and once I did things started to fall in place. You've already accomplished and overcome so many things in your life that would have brought a lesser person to their knees.

 Just take a minute to stop and think about all you've been through, all you've achieved in your life. Graduating from college. Raising a family while working 2 jobs as a single parent. Fighting an illness. Fighting depression. Making it through the lose of a parent, a child, a spouse.

** I'm asking you to dig deep and find that spirit again and use it this time to help you to lose the weight and get fit, so you can live the healthy, happy life of abundance that God has waiting for you.** If you're ready to commit to making a change and you're willing to work for it then apply for my upcoming Weight Lose Challenge Group starting 1/4/16.
WHAT YOU'LL GET:
-Me as your FREE Coach
-A meal plan
-Support & Accountability
-Healthy recipes
-Daily motivation to keep you on track
TO JOIN MY CHALLENGE GROUP ON 1/4/16 FILL OUT THE FORM BELOW.
Eat Clean to Get Lean in 2016

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