Low Calorie 21 Day Fix Approved Tomato Florentine Soup

I'm trying to do better and get those damn vegetables in, so the best way for me to do that is to hide them in something yummy like this Tomato Florentine Soup.

Adding spinach, celery, and pasta to plain tomato soup takes this dish to a new level. Plus, it's only 187 calories per serving and 21 Day Fix friendly. Win, Win!!!

Check out Cize Challenge Pack and the 21 Day Fix on sale this month!

Tomato Florentine Soup



INGREDIENTS:

1 Tbsp olive oil
2 1/4 cups finely chopped onion
2/3 cup chopped celery
3 garlic cloves, minced
1 cup water
2 cans (14 oz each) chicken broth
1 can (14 oz) diced tomatoes, untrained
1 can (8 oz) tomato sauce
2/3 cup small shell pasta, uncooked
2 cups fresh spinach
Salt and pepper to taste
Grated Parmesan cheese, for topping


GET COOKING:

Heat oil in a Dutch oven or large soup pot over medium heat. Add onion and celery; cook 7 minutes or until tender, stirring frequently. Add garlic, cooking for one minute and stirring constantly. Pour in water, broth, tomatoes and tomato sauce. Bring to a simmer and cook for about 20 minutes, stirring occasionally. Stir in pasta and cook 8 minutes. Add spinach, cooking for a couple of minutes, just until the leaves wilt and the pasts is al dente. Season with salt and pepper as desired, and serve topped with Parmesan cheese. Refrigerate any leftovers.



Serving size 1 cup
187 calories per serving 9g protein 27g carb 5g fiber
1/2-purple 2-green 1-yellow 1-blue