Tuesday, July 12, 2016

21 Day Fix Quick & Easy Breakfast- Eggs, Avocado, and Tomatoes

DOES ANYONE ELSE LIKE TO HAVE BREAKFAST FOOD FOR DINNER? 
My family enjoys having breakfast food for dinner from time to time and I have to admit usually the food is not all that healthy. Most of the time there is sausage, gravy, biscuits, and fried potatoes to go along with the scrambled eggs with cheese i.e. FAT. FAT. & more FAT!
But tonight we did take the healthy route and cleaned up our act with a little "Clean Eating" and portion control. The meal was still filling. Still yummy. Plus, it was quick and easy to prepare with no fancy ingredients that you have to hunt for or run out to the store to buy. Eggs, avocado mashed(or Guacamole), diced tomatoes with green chilies, whole wheat tortilla, coconut oil(canola oil)=D-LISH!!!
INGREDIENTS:
  • 2          Eggs
  • 1          Blue container mashed avocado or Guacamole
  • 1/2       Green container of diced tomatoes with green chilies or (1/2 Purple container of salsa)
  • 1          Whole wheat tortilla sliced into 8th
  • 2          tsp Coconut oil or canola oil
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SHOP BEACHBODY PROGRAMS(21 Day Fix)

**IF YOU'RE STRUGGLING WITH YOUR WEIGHT LOSS OR MAYBE YOU JUST NEED SUPPORT ON YOUR FITNESS JOURNEY THEN SEND ME A MESSAGE AND LET'S TALK ABOUT ALL THE WAYS THAT I CAN HELP YOU. CoachLorimudd@gmail.com **
At any age you can be in the best shape of your life. Let's do this!

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