I became a fitness addict during my weight loss journey (I've lost over 150 lbs & kept it off for 6 yrs), so the hating vegetable part has been a real struggle when it comes to my diet/nutrition. I've been trying to be more adventurous and try more vegetables plus, add at least 1 or 2 to every meal. The problem now is I do like more of a variety of vegetables, but I don't like any of them raw so quick fix recipes like this one are a God send to me. Give it a try and let me know what you think!
INGREDIENTS
- 1 small head of cabbage shredded or 1 small bag of Cole Slaw mix (I do the bag of CS Mix it is much faster and easier)
- 1 Tbsp Extra virgin olive oil or coconut oil
- Salt and pepper to taste
- dash of cayenne pepper
COOKING
Heat the olive oil in a skillet over medium heat add the cabbage and then sprinkle with the salt, pepper and cayenne. Toss the cabbage frequently in the pan sauteing it, until it becomes tender (about 5-8 minutes depending on how soft you like your veggies) then remove from the heat and serve. This cabbage side dish can be stored up to a week in the fridge and it freezes well too.
If you're struggling with your weight loss efforts then send me a message and let's talk about all the ways that I can help you get the results that you want.Want more Info
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