High-Energy Trail Mix from the Body Beast Build Muscle while Burning Fat

BodyBeast Challenge Pack

This High-Energy Trail Mix recipe is from the Body Beast Nutrition Guide. It is geared towards giving you the calories you need to CRUSH your workouts & the lean protein you need to build the muscle that you want and muscle helps to burn fat, so there ya go.

                     High-Energy Trail Mix

INGREDIENTS

2 cups pumpkin seeds, without shells
1 cup slivered almonds
1 cup dried cranberries
3/4 cup raw sunflower seeds, without shells
3/4 cup unsweetened coconut flakes

1) Combine all ingredients in a large bowl.
2) Place 1/2 cup mixture in 12 small baggies.

Nutritional Information (per serving):335 calories/ fat 27 g/ carbs 18 g/ fiber 5 g/ sugar 8 g/ protein 11 g