LOSE WEIGHT AND KEEP THE FAITH

IF YOU HAVE ANY DOUBTS THAT THE LORD WORKS IN MYSTERIOUS WAYS LET THIS STORY ENCOURAGE YOU THAT IT IS TRUE. This beautiful young lady asked to join one of my 21 Day Fix Challenge groups several months back she already had the program and didn't need to purchase it from me, which was just fine. From that day forward she has been an active participant in all of my challenge groups and she has been killing it, as you can see from the pictures.

I am so inspired by this girl and impressed by her relentless spirit of faith. So, what does this have to do with the Lord and all? For over a year now I've been praying about doing missionary work with Joyce Meyer Ministry and one of the main places her missions goes to is Africa, specifically Kenya. And what does that have to do with anything? Ms. Obianuju is in Kenya and very active with her church and faith there. Hummm....

I've questioned often if this coaching thing is something that I should be doing, but I truly feel that it is a calling that God has laid on my heart. Each time that I have doubts God will reveal another reason as to why I should continue down this path. Thank you Obianuju for being the reason I stay the course that God has put me on you truly are an inspiration.
If you would like to join my next challenge/support group fill out the form below and I will be back with you within the next 24 hours.
Challenge Group form:
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INSTANT SANGRIA FOR SUMMERTIME

INSTANT SANGRIA 

Most of the time, I’m the sort of person who likes to have all her ducks in a row.  Likes to have everything planned out (and possibly with back ups, just in case the first doesn’t go as planned).  I don’t like many surprises (thought if you want to surprise me with fresh flowers, I’ll never complain!). 

But there’s something about summer time & spontaneity.

The past couple of weekends, we’ve had somewhat spur-of-the-moment get togethers with friends. Dinners. Brunch. Pool time.  It’s been wonderful!

Sometimes it is refreshing to not have concrete plans, (or rather to not obsess over the details).

Many summer recipes are suitable to spontaneous entertaining. Others may require a some additional forethought.  Traditional sangria requires fruit to be macerated for hours before serving. This recipe for sangria is different--it’s one you can make almost instantly! And it only requires two ingredients, plus ice.  Garnish is optional (though I do love a good garnish). 

Chilled red wine is mixed with cold blood orange soda.  Ice is added.  Optional orange slices are used for garnish.  And voila! Almost instant sangria. 

Want a little more “kick” to your sangria?  Add a little orange liqueur.  Prefer a little less alcohol? Use more soda.  Love the macerated fruit aspect of sangria? Add the fruit to the wine & let it sit as long as your schedule allows before adding the soda.  Need only one glass? Or a whole pitcher? It’s easy to scale the recipe to be for one or a crowd. 

Just because summer plans can be spontaneous, it does not mean those impromptu gatherings (or even just a regular day) cannot include sangria!  Cheers!

Almost Instant Sangria
adjust ratio to taste... Most of the time, I don’t even measure--I just eyeball it!  If you want the sangia to have more “kick” add some additional orange liqueur.  

Single Serving 
1/2 c (4 fl oz) chilled Red Wine {I used a cheap-ish Malbec} 
3/4 c (6 fl oz) chilled Blood Orange Soda {I used San Pellegrino’s Blood Orange Soda} 
Ice
Orange Slices (optional)  

1. In a glass, stir together the wine & soda.  
2. Add ice & optional orange slices. 
3. Enjoy immediately.   

For a Pitcher
1 bottle Chilled Red Wine
4 2/3 c (37.5 fl oz) Blood Orange Soda {a little more than 3 cans of San Pellegrino)