Country Heat Week 1 Review

THE REVIEWS ARE IN!!!! WEEK 1 COUNTRY HEAT

Well just finished week 1 of Country Heat and here's the results 6 lbs down-HELL YEAH!!!

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6 lbs in 1 week and I'll I had to do was shake my butt for 30 minutes a day 6 days a week and replace 1 meal a day with a shake! Really, guys it can't get much easier than that, right? And let me just say it is a BLAST!

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 The music is all current hits you would hear on the radio and the steps are basic line dancing steps you would do at any honky tonk (well, the names might have a little Autumn Calabrese flare).

For those of you who've tried Cize this is a whole different animal. Cize you learned a routine and then danced it at the end, but with Country Heat you learn a couple of moves each song and then move on. There is no complicated routine to learn and there is no jumping around either, it is totally low impact.

If you're ready to lose weight and get fit then send me a message  and let's talk about all the ways that I can help you get the results that you deserve!!! At any age you can be in the best shape of your life. What are you waiting for?

**NEW GROUP STARTS SEPT 5TH and the deadline to join is August 27th claim your spot TODAY!** More info

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